I am a Certified High-Performance Coach who works one-on-one and in group sessions to help clients achieve the transformation they seek. I bring a variety of life and work experiences to my coaching strategy: 25 years in business management, 10 years of teaching, an integrative nutrition degree and several years of coaching clients.

If it’s your career, a relationship, your health, your body, finances—or any combination of these—that you’re looking to improve, my expertise can help you get clear about what you truly want. Your success involves three key steps: working together to define your goals, creating a plan to achieve these goals, and teaching you how to stay accountable to yourself. Because when you learn how to be accountable to the person who is most crucial to your success—you—you exponentially increase your odds of achieving your goals.