How often have you avoided doing something because you were afraid to fail? For many of us, failure is like a trusted friend- our sidekick that often leaves us scared to death and paralyzed with fear and anxiety. In many cases our minds have been conditioned to fear failure which results in taking less risk […]
Recently, I read that we as human beings have 60,000-80,000 thoughts a day. Broken down that is approximately 1 every 1.2 seconds. That’s a lot of thinking. And I would venture to guess that many of those thoughts are like a recording that plays over and over in our head from day to day, maybe […]
We spent this past New Year’s in Canada celebrating with family, which involved spending time each day at the equine center where our niece was attending a horse camp for the week. I like horses—from a distance. They are large, have big teeth and quite honestly, they scare me. On previous visits we would go to stables […]